Many woman suffer from the mood-swings problem. due to lack of control on their moods, they become the reason for destroying the peace of other family members as well. Bcos of this, they become too emotional and lose their ability to see and understand logic.
Another issue that plays havoc in a woman's life is their over-emotional nature.. This problem should be treated otherwise, it can result in a mental disorder later in life. hormonal imbalance and extreme-anger during periods. It disturbs concentration, makes one feel tired most of the times, feel like eating a lot but end up eating nothing, headaches, blood pressure etc.
Don't ever let a woman feel lonely. She's the one who gives birth to a child. If she's depressed, sad or unhappy, it will hamper the development and nature of the child as well.
Women should refrain from eating very heavy food. walk twice daily. Don't eat food that produces gas. Chew one harar daily after food.
Do Anulom Vilom Pranayam daily, if possible, look at urself in the mirror while doing it. It will raise your self confidence as well as cure depression and make you practical.
Walk on green grass. Drink a glass of water slowly,
Eat 250 gram papaya daily without salt.
If you're having any kind of problems in your monthly cycles, then visit doctor immediately.
For healthy periods: have 1/2 spoon choorna of Mooli seeds, thrice a day, with water.
Sometimes, eat gurh or kaale til laddoos.
If you suffer from heavy bleeding upon injuries, then wear a black thread on your left ankle. Avoid black clothes. For the same problem, you can also do this: Take anaar peel, dry it up and then powder it. Then boil this powder with water, filter it and then drink it
Another issue that plays havoc in a woman's life is their over-emotional nature.. This problem should be treated otherwise, it can result in a mental disorder later in life. hormonal imbalance and extreme-anger during periods. It disturbs concentration, makes one feel tired most of the times, feel like eating a lot but end up eating nothing, headaches, blood pressure etc.
Don't ever let a woman feel lonely. She's the one who gives birth to a child. If she's depressed, sad or unhappy, it will hamper the development and nature of the child as well.
Women should refrain from eating very heavy food. walk twice daily. Don't eat food that produces gas. Chew one harar daily after food.
Do Anulom Vilom Pranayam daily, if possible, look at urself in the mirror while doing it. It will raise your self confidence as well as cure depression and make you practical.
Walk on green grass. Drink a glass of water slowly,
Eat 250 gram papaya daily without salt.
If you're having any kind of problems in your monthly cycles, then visit doctor immediately.
For healthy periods: have 1/2 spoon choorna of Mooli seeds, thrice a day, with water.
Sometimes, eat gurh or kaale til laddoos.
If you suffer from heavy bleeding upon injuries, then wear a black thread on your left ankle. Avoid black clothes. For the same problem, you can also do this: Take anaar peel, dry it up and then powder it. Then boil this powder with water, filter it and then drink it
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